1 - Help us see - Tears not only lubricate our eyeballs and eyelids, they also prevent dehydration of our various mucous membranes.
2 - Kill bacteria - Tears contain lysozyme which can kill 90-95% of all bacteria in just 5 minutes.
3 - Reduce stress - Tears remove toxins from your body & reduce high blood pressure.
4 - Release Feelings - No matter how sad, stress or disturb you are, you'll feel better after crying.
5 - Elevate Mood - The act of crying can actually lower a person’s manganese level. Emotional tears contain 24% higher albumin protein concentration–responsible for transporting small (toxic) molecules–than irritation tears.
From Aniqah - July2010
